We train athletes to be quicker, faster, stronger and more explosive...and we see results!

Highlights about PlyoCity:

  • Over 30,000 athletes trained in the last 8 years. (Largest in the US).
  • The safest and more affordable plyometric training program that delivers results.
  • Currently training approximately 5,000 athletes.
  • Has trained many World Class athletes.
  • Over 20 years background in jump training/plyometric training
  • Currently training over 100 High School, College and Club Programs.
  • Mobile Training where Instructors come to the athletes.
  • The average athlete increases 3-6 inches in verticle jump.
  • Currently Cross-training athletes in the following sports: Badminton, Basketball, Baseball, Cheerleading, Diving, Football, Golf, Gymnastics, Hockey, Ice Skating, Rugby, Soccer, Softball, Swimming, Tennis, Track & Field, Volleyball, Water Polo, and Wrestling and many more.
  • Recommended/Endorsed by over 250 High School, Club, and College coaches.

Exclusive Plyo trainer to 3 time Olympic Gold Medalist Karch Kiraly, MVP of the AVP Mike Lambert and Athens Gold Medalists Misty May and Kerrie Walsh.

Take your game to the next level today!

 

Office hours:
Monday - Thursday 
3:30 - 7:00 pm

See Schedules for specific session times